City life in Chicago offers opportunity, culture, and energy. But it also hides something less visible: the weight of constant stress. From rent spikes to job instability, Chicagoans often find themselves juggling more than just the daily commute. Behind the bustle lies an invisible load—one that can chip away at mental health. This post explores how cost of living, housing insecurity, and neighborhood challenges intersect with mental well-being in Chicago. We’ll break down the research, show how these stressors manifest, and point to ways residents are building resilience.
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